SS 048 – Is Gluten Really that Bad? You may need to grab a baguette for this one…
Episode 48 Show Notes
In today’s episode Grant and Heavey discuss: GLUTEN.
Is going gluten-free simply a cool fad or a necessity? Heavey dives into the nitty gritty of gluten, gliadin, FODMAPs, who should absolutely avoid gluten… and who should just chill out.
Randomly, Grant also presents gluten-related his theory on Kurt Cobain.
While discussing gluten in-and-outs, the gentlemen sip on Auchentoshan Triple Distilled Scotch.
[1:35] Quoting the Simpson’s
[2:30] Lovely-dovey cuddley
[5:00] Are you gluten-free?
[6:10] Suck it
[7:15] It’s a protein
[8:10] Kurt Cobain was celiac?
[9:05] The Gliadin effect
[12:30] FODMAPs
[14:15] I agree to some degree
[16:43] Non-celiac gluten sensitivity
[18:30] Don’t be scared, be aware
[19:45] Macros hater
[20:50] I’m drinking oak barrels
[23:15] Auchentoshan Triple Distilled Scotch
[ois skin=”StrengthAndScotch”]