Episodes

SS 307 – Can You Get Stronger as You Age?

Episode 307 Show Notes In this week’s episode of Strength and Scotch, Heavy and Grant discuss a question from…

Episode 306 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey are joined by national…

Episode 305 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey discuss various fasting protocols.…

Episode 304 Show Notes What would you do if you were told you’d never lift a barbell again? In…

Episode 303 Show Notes Beer + burpees in the name of science??? In this week’s episode of Strength and…

Episode 302 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey discuss the best methods…

Episode 301 Show Notes In this week’s episode of Strength and Scotch, Coach Heavey shares his new take on stress…

Episode 300 Show Notes This week the boys celebrate 300 episodes with a look back at their beginnings. …

Episode 299 Show Notes In this episode, Grant and Heavey are joined by Tim Pellerin, General Manager of PAX Labs. …

Episode 298 Show Notes In this episode, the boys are joined by Evidence Based Athlete Coach Nicole to discuss…