Episode 302 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey discuss the best methods…
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SS 301 – How To Manage Stress & The Inflatable Pillar
Episode 301 Show Notes In this week’s episode of Strength and Scotch, Coach Heavey shares his new take on stress…
Continue ReadingSS 300 – Mistakes We Made In The First 299 Episodes
Episode 300 Show Notes This week the boys celebrate 300 episodes with a look back at their beginnings. …
Continue ReadingSS 299 – Weed 101 with Tim Pellerin of PAX Labs
Episode 299 Show Notes In this episode, Grant and Heavey are joined by Tim Pellerin, General Manager of PAX Labs. …
Continue ReadingSS 298 – Nutrition for Ultra Endurance with Coach Nicole Latimer of Evidence Based Athlete
Episode 298 Show Notes In this episode, the boys are joined by Evidence Based Athlete Coach Nicole to discuss…
Continue ReadingSS 297 – Get A Stronger Mind with Dr. Eric Bean
Episode 297 Show Notes This week Grant and Heavey are joined by Dr. Eric Bean, PhD, a high performance…
Continue ReadingSS 296 – Personal Glucose Monitoring with Josh Clemente from Levels
Episode 296 Show Notes In this episode, Grant and Heavey are joined by a special guest and founder of…
Continue ReadingSS 295 – How to Keep Your Muscle When Running More
Episode 295 Show Notes In this week’s episode Grant and Heavey answer a question from listener Joe: How to…
Continue ReadingSS 294 – Staying Fit When Traveling
Episode 294 Show Notes This week the boys are joined by Heavey’s wife and Evidence Based Athlete Coach Nicole…
Continue ReadingSS 293 – Exercising To Improve Your Mental Game
Episode 293 Show Notes In this week’s episode, Coach Heavey shares the research on exercise for improving cognitive function.…
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