Episode 299 Show Notes In this episode, Grant and Heavey are joined by Tim Pellerin, General Manager of PAX Labs. …
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Episodes
SS 298 – Nutrition for Ultra Endurance with Coach Nicole Latimer of Evidence Based Athlete
Episode 298 Show Notes In this episode, the boys are joined by Evidence Based Athlete Coach Nicole to discuss…
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SS 297 – Get A Stronger Mind with Dr. Eric Bean
Episode 297 Show Notes This week Grant and Heavey are joined by Dr. Eric Bean, PhD, a high performance…
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SS 296 – Personal Glucose Monitoring with Josh Clemente from Levels
Episode 296 Show Notes In this episode, Grant and Heavey are joined by a special guest and founder of…
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SS 295 – How to Keep Your Muscle When Running More
Episode 295 Show Notes In this week’s episode Grant and Heavey answer a question from listener Joe: How to…
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SS 294 – Staying Fit When Traveling
Episode 294 Show Notes This week the boys are joined by Heavey’s wife and Evidence Based Athlete Coach Nicole…
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SS 293 – Exercising To Improve Your Mental Game
Episode 293 Show Notes In this week’s episode, Coach Heavey shares the research on exercise for improving cognitive function.…
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SS 292 – Case Study: Significant Fat Loss During COVID
Episode 292 Show Notes This week on Strength and Scotch, Grant and Heavey are joined by Heavey’s wife and…
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SS 291 – Exercise Tech and Building Your Movement Stack
Episode 291 Show Notes In this week’s episode, Coach Heavey dives further into the concept of a movement pyramid, as…
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SS 290 – What Movements Should You Be Prioritizing?
Episode 290 Show Notes This week on Strength and Scotch, Heavy breaks down the movement pillar of health in a…
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