Episode 313 Show Notes
In this week’s episode of Strength and Scotch, Grant and Heavey discuss nature vs nurture: Is willpower genetic and thus preordained at birth? The boys also debate who has the most willpower between the two of them.
1:15 Moving sucks
3:55 Wanderlust Heavey
4:42 Is willpower genetic
7:19 Nature vs nurture self-control
9:53 Who has more willpower, Grant or Heavey?
13:05 What is self control?
14:48 Studying twins
18:57 60/40
19:20 Variation based on gender and age
21:05 Environmental factors
25:55 Hire a hooker
26:30 The marshmallow study
27:21 Whiskey time…Grant Guzzles
Links
Get coached by Heavey at Evidence Based Athlete
Strength and Scotch Plus Community and Whisky Club
The Heritability of Self Control
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