Episodes

SS 302 – How to Accurately Measure Body Comp Change at Home

Episode 302 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey discuss the best methods…

Episode 301 Show Notes In this week’s episode of Strength and Scotch, Coach Heavey shares his new take on stress…

Episode 300 Show Notes This week the boys celebrate 300 episodes with a look back at their beginnings. …

Episode 299 Show Notes In this episode, Grant and Heavey are joined by Tim Pellerin, General Manager of PAX Labs. …

Episode 298 Show Notes In this episode, the boys are joined by Evidence Based Athlete Coach Nicole to discuss…

Episode 297 Show Notes This week Grant and Heavey are joined by Dr. Eric Bean, PhD, a high performance…

Episode 296 Show Notes In this episode, Grant and Heavey are joined by a special guest and founder of…

Episode 295 Show Notes In this week’s episode Grant and Heavey answer a question from listener Joe: How to…

Episode 294 Show Notes This week the boys are joined by Heavey’s wife and Evidence Based Athlete Coach Nicole…

Episode 293 Show Notes In this week’s episode, Coach Heavey shares the research on exercise for improving cognitive function.…