Episode 289 Show Notes SS 289: We’re Back Baby… With Strength and Scotch Plus We’re back this week with…
Continue ReadingEpisodes
SS 288 – The End of the Strength & Scotch Podcast
Episode 288 Show Notes Grant and Heavey have done almost 300 episodes now for 6 years. It has been…
Continue ReadingSS 287 – Is Alcohol Healthy or Unhealthy?
Episode 287 Show Notes Grant and Heavey talk about whether alcohol is healthy or not. What are its benefits?…
Continue ReadingSS 286 – Which Joint Supplements Work?
Episode 286 Show Notes Grant and Heavey walk through the different supplements for joint health. Know more about what…
Continue ReadingSS 285 – The Health Benefits of Getting Outdoors
Episode 285 Show Notes Grant and Heavey chat about the benefits of getting outdoors, particularly in nature. What effect…
Continue ReadingSS 284 – Shin Splints
Episode 284 Show Notes Grant and Heavey tackle a question from listener Danny on how to avoid shin splints.…
Continue ReadingSS 283 – Essential Oils Listener Question
Episode 283 Show Notes Grant and Heavey talk about essential oils. Do they really work? Or are scented oils…
Continue ReadingSS 282 – Fermentation Fun with Mark McTavish of 101 Cider
Episode 282 Show Notes Grant and Heavey talk with Mark McTavish from 101 Cider House about the best ciders out…
Continue ReadingSS 281 – Does Consuming Fat Get in the Way of Post Workout Gains?
Episode 281 Show Notes Grant and Heavey take a listener question about whether you should avoid fat post-workout. While…
Continue ReadingSS 280 – Developing Kids as Athletes
Episode 280 Show Notes Grant and Heavey answer a question from Dean asking about how far kids, 8-9 years…
Continue Reading