Episode 305 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey discuss various fasting protocols.…
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Episodes
SS 304 – Back Injury: From Being Told You’d Never Lift Again to Setting All-Time PR’s In A Year
Episode 304 Show Notes What would you do if you were told you’d never lift a barbell again? In…
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SS 303 – What Happens When You Mix HIIT & Alcohol?
Episode 303 Show Notes Beer + burpees in the name of science??? In this week’s episode of Strength and…
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SS 302 – How to Accurately Measure Body Comp Change at Home
Episode 302 Show Notes In this week’s episode of Strength and Scotch, Grant and Heavey discuss the best methods…
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SS 301 – How To Manage Stress & The Inflatable Pillar
Episode 301 Show Notes In this week’s episode of Strength and Scotch, Coach Heavey shares his new take on stress…
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SS 300 – Mistakes We Made In The First 299 Episodes
Episode 300 Show Notes This week the boys celebrate 300 episodes with a look back at their beginnings. …
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SS 299 – Weed 101 with Tim Pellerin of PAX Labs
Episode 299 Show Notes In this episode, Grant and Heavey are joined by Tim Pellerin, General Manager of PAX Labs. …
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SS 298 – Nutrition for Ultra Endurance with Coach Nicole Latimer of Evidence Based Athlete
Episode 298 Show Notes In this episode, the boys are joined by Evidence Based Athlete Coach Nicole to discuss…
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SS 297 – Get A Stronger Mind with Dr. Eric Bean
Episode 297 Show Notes This week Grant and Heavey are joined by Dr. Eric Bean, PhD, a high performance…
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SS 296 – Personal Glucose Monitoring with Josh Clemente from Levels
Episode 296 Show Notes In this episode, Grant and Heavey are joined by a special guest and founder of…
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