SS 101 – Milk- Does It Do a Body Good?
Episode 101 Show Notes
This week Grant and Heavey dive into the nitty gritty of milk and dairy:
- Is dairy unhealthy?
- Who should and shouldn’t drink milk?
- How do you know whether you’re lactose or casein intolerant?
- What’s the difference between food allergies and food sensitivities?
- …And steps to determine your dairy intolerance level.
After chatting cows and casein, the boys enjoy a pour of Port Charlotte Islay Barley Whiskey.
[1:30] Death by candy
[2:10] 102 Fun sized packages of M&M’s
[3:07] Second wind
[4:36] A2 Milk
[5:50] Doesn’t do a body good
[7:30] Lactose or proteins?
[9:47] Around the age of 4…
[11:07] Food allergy vs food intolerance
[12:52] Gives you the poopies
[13:38] Gluten sensitivity
[14:29] It is nonsense!
[16:25] Let’s try ghee
[17:33] Cream is high on the spectrum
[17:47] Fermented dairy
[20:26] Port Charlotte Islay Barley
[2:10] 102 Fun sized packages of M&M’s
[3:07] Second wind
[4:36] A2 Milk
[5:50] Doesn’t do a body good
[7:30] Lactose or proteins?
[9:47] Around the age of 4…
[11:07] Food allergy vs food intolerance
[12:52] Gives you the poopies
[13:38] Gluten sensitivity
[14:29] It is nonsense!
[16:25] Let’s try ghee
[17:33] Cream is high on the spectrum
[17:47] Fermented dairy
[20:26] Port Charlotte Islay Barley
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