SS 030 – Grant is Fat, Part 1
Episode 30 Show Notes
Grant gets real in this episode of Strength and Scotch and discusses how he’s let his fitness go over the past year. Heavey grills him on his exercise, nutrition and lifestyle factors and then they come up with a plan to get him back in shape. This will be a fun recurring series as we get Grant back to sexy. We discuss all of this over some Redbreast Irish Whiskey.
Also, don’t forget to check out the new Strength and Scotch gear page!
[1:54] Our Friends Counterparts
[2:40] Grant is Sad
[3:50] Drinking Special Occasions
[5:40] Height/Width/Age
[7:05] Current Exercise
[9:00] Medical History
[9:25] Lifestyle
[13:30] Poopies per Day
[16:20] Diet
[21:00] Grant’s Prescription
[27:16] Redbreast Whiskey
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