SS 058 – Is CrossFit Worth It – Part 2

SS 058 – Is CrossFit Worth It – Part 2

Episode 58 Show Notes

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As promised, this week is an update on one of our most popular episodes: Phil and JV return to the show to talk about their return to CrossFit.  Why they left, why they came back, what’s keeping them going…and what’s different this time around.

After discussing the CrossFit circle of life, the boys discuss blended scotch.

blend_joh1[2:56] What happened to you?
[4:00] Yes.
[4:17] I never stopped believing
[5:36] Air force filthy fifty
[7:32] The biggest driver
[11:10] Knowing everbody
[11:33] Comfort and friends
[12:12] It’s like Cheers, Man.
[17:18] That’s on JV
[19:16] The workouts
[22:01] Burnt out
[25:29] I love it
[28:01] That’s the magic
[30:30] Johnny Walker Black label

References:

CrossFit 626

Jason’s Biz: Fish On Energy

 [ois skin=”StrengthAndScotch”]