SS 087 – A Clue in Your Poo: The Poop-Health Connection.

This week Grant and Heavey get personal and talk poo.  Specifically, Heavey dives into poop testing and gut health.  Heavey shares his experience with fecal testing for his own personal health, his results, and the protocols he has used to improve his gut flora and his overall energy.  After chatting dysbiosis, yeast overgrowth and probiotics, the gentlemen talk about the differences between whine storage and whiskey storage.  Grant shares his tips to ensure your whiskey is stored in optimal conditions.

[1:37] Everybody Wants Some
[2:33] I just really love pooping
[4:48] Clue in your Poo
[6:27] Skidmarks were not sufficient
[8:42] H. Pylori
[9:49] Insufficiency dysbiosis
[11:18] My yeast infection
[12:33] Brain function is better
[14:36] Prebiotics and probiotics
[15:01] Just poop today
[18:03] Heat and sunlight

References:
American Gut Project