SS 091 – Building A Garage Gym Part 2.
Episode 91 Show Notes
This week Grant and Heavey check in with Arpie and Hrag on their garage gym buildout as a follow-up to episode 61 earlier this year. The group discusses the equipment purchased, what they are using, how often they’re actually training in their garage gym and what they wish they had in their garage.
[1:58] Weird
[4:48] How much have we saved?
[6:17] The routine
[7:51] The intensity piece
[11:03] Squat stand
[14:15] All See’s chocolate?
[15:53] Hip Thrusts
[16:13] You brought sexy back
[18:02] Knowing thyself
[19:57] Heavier weights
[21:16] Nothing makes a wife happier
[4:48] How much have we saved?
[6:17] The routine
[7:51] The intensity piece
[11:03] Squat stand
[14:15] All See’s chocolate?
[15:53] Hip Thrusts
[16:13] You brought sexy back
[18:02] Knowing thyself
[19:57] Heavier weights
[21:16] Nothing makes a wife happier
[ois skin=”StrengthAndScotch”]