Episodes

SS 175 – Are BCAAs Worth Your Money?

SS 175 – Are BCAAs Worth Your Money? Episode 175 Show Notes Grant and Heavey discuss BCAAs – what they…

SS 174 – The Crazy Perks of Chewing Gum Episode 174 Show Notes Grant and Heavey talk about the…

SS 173 – Is Metabolic Damage Real And If So, How Do You Fix It? Episode 173 Show Notes Grant…

SS 172 – How Much Do You Need to Drink to Stay Hydrated? Episode 172 Show Notes Today’s episode is…

SS 171 – Training In Your Garage and End of Three Fitness Episode 171 Show Notes Grant and Heavey are joined…

SS 170 – Does Apple Cider Vinegar Actually Do Anything? Episode 170 Show Notes In this episode, Grant and Heavey…

SS 169 – Which is More Nutritious: Frozen vs. Fresh vs. Canned Fruits And Veggies Episode 169 Show Notes Grant and…

SS 168 – How Different Cooking Methods Affect Your Food Episode 168 Show Notes Grant and Heavey sit down to…

SS 167 – Training During Pregnancy Episode 167 Show Notes Grant and Heavey are joined by Mrs. Brandon Heavey, otherwise…

SS 166 – How To Train Smarter With Data ft. Justin Roethlingshoefer & Devan McConnell Episode 166 Show Notes With…