Episodes

SS 165 – Measuring Body Fat w/ Adam from DexaFit

SS 165 – Measuring Body Fat w/ Adam from DexaFit Episode 165 Show Notes Today, Grant and Heavey are joined…

SS 164 – The Best Nutrition for Fat Loss Episode 164 Show Notes As part of this month’s theme…

SS 163 – Can the Scale Help You Lose Fat? Episode 163 Show Notes As a continuation of their “fat…

SS 162 – Are There Any Good Supplements for Fat Loss? Episode 162 Show Notes Grant and Heavey discuss…

SS 161 – Walking for Fat Loss Episode 161 Show Notes For this month, each episode is going to cover a…

SS 160 – HIIT Vs Steady State Cardio For Fat Loss Episode 160 Show Notes Grant and Heavey celebrate the New…

SS 159 – How to pick the best running shoes w/ Jens Jakob Anderson of RunRepeat.com Episode 159 Show Notes Grant…

SS 158 – 3 Years of Strength and Scotch Episode 158 Show Notes Grant and Heavey are celebrating three years of…

SS 157 – Fat Loss With Celebrity / Sports Nutritionist Rudy Mawer Episode 157 Show Notes Grant and Heavey are joined…

SS 156 – Master Pull Ups with Robby Boyd Episode 156 Show Notes Grant and Heavey are joined by Robby Boyd…