SS 155 – Ultra Runs With Rick Alexander Episode 155 Show Notes Today, Grant and Heavey are joined by Rick Alexander,…
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Episodes
SS 154 – Training for Gains (aka- Hypertrophy)
SS 154 – Training for Gains (aka-Hypertrophy) Episode 154 Show Notes Grant and Heavey discuss which is the best training program…
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SS 153 – Indur Athlete Testing
SS 153 – Indur Athlete Testing Episode 153 Show Notes Grant and Heavey are joined today by Brandt Beal from GetIndur.com…
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SS 152 – StrongFit with Julien Pineau
SS 152 – StrongFit with Julien Pineau Episode 152 Show Notes Grant and Heavey are joined by Julien Pineau of…
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SS 151 – Assessment with Erwin
SS 151 – Assessment with Erwin Episode 151 Show Notes In today’s episode, Grant and Heavey are joined today by…
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SS 150 – Blog Programming
SS 150 – Blog Programming Episode 150 Show Notes Grant and Heavey discuss the concept around blog training and whether…
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SS 149 – The Guys Behind State & Liberty
SS 149 – The Guys Behind State & Liberty Episode 149 Show Notes Grant and Heavey are joined by Lee…
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SS 148 – Doping and Learning with Todd
SS 148 – Doping and Learning with Todd Episode 148 Show Notes In this episode, Grant and Heavey is joined…
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SS 147 – Soreness Vs Pain- What’s Ok and What’s Not?
SS 147 – Soreness Vs Pain- What’s Ok and What’s Not? Episode 147 Show Notes Grant and Heavey focus their…
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SS 146 – How to Get Real Results from Your Mobility with Shane Dowd of GotROM.com
SS 146 – How to Get Real Results from Your Mobility with Shane Dowd of GotROM.com Episode 146 Show Notes Having…
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