Episodes

SS 125 – All About That Belly Fat…

SS 125 – All About That Belly Fat… Episode 125 Show Notes In this episode, Grant and Heavey discuss a LifeHacker article…

SS 124 – Sports Psychology w/ Dr. Eric Bean Episode 124 Show Notes In this episode Grant and Heavey are joined by sports psychologist…

SS 123 – Psychedelics and Scotch Episode 123 Show Notes In this episode Grant and Heavey are joined by Grant’s childhood friend, Aaron to…

SS 122 – eSport Athletes and Hard Probiotic Cider Episode 122 Show Notes This week Grant and Heavey are joined by eSports…

SS 121 – Nutrition FAQ with Heavey and Nicole of Evidence Based Athlete Episode 121 Show Notes This week Grant and…

SS 120 – Why Is Rhabdo So Hush Hush?? Episode 120 Show Notes This week Grant and Heavey are joined by listener…

SS 119 – How to Find a Good Trainer Episode 119 Show Notes This week Grant and Heavey discuss how to…

SS 118 – Grant’s Meal Delivery Reviews Episode 118 Show Notes This week Heavey and Grant switch roles, as Grant becomes…

SS 117 – What’s Your Sleep Breaking Point? Episode 117 Show Notes How much SHOULD you be sleeping for body composition…

SS 116 – Grant is Stressed Episode 116 Show Notes This week Grant opens up with his recent levels of anxiety…