Episodes

SS 095 – Nutrient Timing and Hot Toddies

SS 095 – Nutrient Timing and Hot Toddies Episode 95 Show Notes This week Grant and Heavey talk about nutrient…

SS 094 – Your Adrenals… And That Rock in Your Shoe Episode 94 Show Notes This week Grant and Heavey are…

SS 093 -Nutrition/Training for Gains and Affordable Scotches Episode 93 Show Notes This week Grant and Heavey answer a listener question…

SS 092 – Shift work, Firefighters, Fitness and Taste Buds Episode 92 Show Notes This week Grant and Heavey chat…

SS 091 – Building A Garage Gym Part 2. Episode 91 Show Notes This week Grant and Heavey check in with…

SS 090 – MacroFuel and Meal Replacement Shakes Episode 90 Show Notes This week Grant and Heavey sample a vegan…

SS 089 – Cupping Therapy- Placebo Effect or Science? Episode 89 Show Notes As a follow-up to last week’s episode…

SS 088 – The Olympics Episode 88 Show Notes This week Grant and Heavey tackle the Olympics. The boys talk…

SS 087 – A Clue in Your Poo: The Poop-Health Connection. Episode 87 Show Notes This week Grant and Heavey…

SS 086 – All About Fat Cells Episode 86 Show Notes This week Grant and Heavey discuss FAT. Not the macro,…