SS 065 – Paleo for Athletes- Yay or Nay? Episode 65 Show Notes In this week’s episode Heavey and Grant…
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Episodes
SS 064 – The Texas Method Strength Program and Hot Toddies
SS 064 – The Texas Method Strength Program and Hot Toddies Episode 64 Show Notes In this week’s episode Heavey and…
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SS 063 – Intermittent Fasting: Who should do it and how to implement.
SS 063 – Intermittent Fasting: Who Should Do It and How to Implement. Episode 63 Show Notes Heavey is…
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SS 062 – Nutrition Studies…and Bourbon Street
SS 062 – Nutrition Studies…and Bourbon Street Episode 62 Show Notes This week’s episode comes at you from a bachelor…
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SS 061 – How to Build Out a Perfect Garage Gym
SS 061 – How to Build Out a Perfect Garage Gym Episode 61 Show Notes This week Grant and Heavey…
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SS 060 – Mahea’s Transformation- Inside and Out
SS 060 – Mahea’s Transformation- Inside and Out Episode 60 Show Notes This week Grant and Heavey are joined by…
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SS 059 – CrossFit Injuries with Dr Chung Lim
SS 059 – CrossFit Injuries with Dr Chung Lim Episode 59 Show Notes This week Grant and Heavey are joined…
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SS 058 – Is CrossFit Worth It – Part 2
SS 058 – Is CrossFit Worth It – Part 2 Episode 58 Show Notes As promised, this week is…
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SS 057 – An Oldie But Goodie: Is CrossFit Worth It?
SS 057 – An Oldie But Goodie: Is CrossFit Worth It? Episode 57 Show Notes (This week we’re revisiting our…
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SS 056 – Glycemic Index or Glycemic BS?
SS 056 – Glycemic Index or Glycemic BS? Episode 56 Show Notes Bananas, cookies…Are all carbs created equal? In this…
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