Episodes

SS035 – Little League to Pro Baseball with Chris Cunningham

SS035 – Little League to Pro Baseball with Chris Cunningham Episode 35 Show Notes Strength and Scotch goes to the…

SS 034 – Cage Free, GrassFed, Organic Meats – Are they Worth it? Episode 34 Show Notes Is grass fed…

SS 033 – Is Lifting Dangerous for Kids? Episode 33 Show Notes Is it safe for kids to lift? Can…

SS 032 – Protein Supplementation and Post Workout Concoctions Episode 32 Show Notes Do you need a post workout shake? What…

SS 031 – Nutrition, The 4th Pillar O’ Health Episode 31 Show Notes Today’s episode dives head-first into Heavey’s fourth pillar…

SS 030 – Grant is Fat, Part 1 Episode 30 Show Notes Grant gets real in this episode of Strength and Scotch…

SS 029 – Women Be Crazy Episode 29 Show Notes In today’s episode we’re joined by Heavey’s wife Nicole and we…

SS 028 – Which Online CrossFit Program Should I Do? Episode 28 Show Notes Today we dive into a listener…

SS 027 – Skipping This Can Make You Fat and Stupid Episode 27 Show Notes Today we cover one of the…

SS 026 – How To Exercise For Health Episode 26 Show Notes In this episode we dive into the exercise pillar…