SS 018 - Say Hello to my Little Friend (or Alice)

SS 018 – Say Hello to my Little Friend (or Alice)

Episode 18 Show Notes

Today we’re joined by a very special guest, our producer, Alice. We talk about her contribution to this show as well as her background in fitness. This conversation was brought to you by Johnnie Walker Blue Label.

[1:00] Our Most Special Guest
[1:30] We All Love Each Other
[2:20] Heavey Gets First Billing… Suck It!
[3:30] Alice Can Throw the Weights Around
[4:30] Alice Goes Through the Baseline
[5:20] 45:13
[6:50] 8 Minutes
[8:30] Physicalize!!!
[9:50] Almost Professional
[11:00] We Love Alice
[12:30] Educate Through Engagement
[13:15] Michael Healy
[14:30] What is Peat?
[17:30] Sheets!!!
[18:30] Blue Label

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