Episodes

SS 255 – Are Energy Drinks Dangerous?

Episode 255 Show Notes Today, Grant and Heavey talk about caffeine intake and what it’s doing to you. How much…

Episode 254 Show Notes Grant and Heavey talk about depression which is a serious, ongoing problem that is growing around…

Episode 253 Show Notes Grant and Heavey tackle the concept of bulking without gaining fat. Find out how much…

Episode 252 Show Notes Today, Grant and Heavey talk about training for power, especially if you’re training for sports or…

Episode 251 Show Notes Grant and Heavey talk about genetics and how it affects your ability to lose fat. Do…

Episode 250 Show Notes Grant and Heavey talk about how words can affect your motivation in terms of losing weight…

Episode 249 Show Notes Today, Grant and Heavey are joined by listener Austen as they talk about how college kids…

Episode 248 Show Notes Grant and Heavey chat about how to maximize fertility. The desire to have a kid can…

Episode 247 Show Notes Grant and Heavey talk about the Apple Watch, which is probably the most popular watch on…

Episode 246 Show Notes Grant and Heavey talk hot sauce, step counters, and rest days as they enjoy their bottle…